Clubs
| Club | Seasons | Apps | Goals | Assists |
|---|---|---|---|---|
| Indy Eleven | 2024/25 – 2025/26 | 26 | 1 | 1 |
| Colorado Springs | 2023/24 – 2024/25 | 20 | 0 | — |
| Phoenix Rising | 2018/19 – 2022/23 | 106 | 5 | — |
| Minnesota United | 2020/21 | 6 | 0 | — |
| New Zealand | 2014 – 2018 | 3 | 0 | — |
| Sporting KC | 2017/18 – 2018/19 | 1 | 0 | — |
| Sporting KC II | 2017/18 | 24 | 0 | — |
| Saint Louis | 2015/16 – 2016/17 | 53 | 5 | — |
| Team Wellington | 2011/12 – 2015/16 | 42 | 4 | — |
| Hereford United | 2012/13 | 15 | 0 | — |
| New Zealand U23 | 2012 | 1 | 0 | — |
| New Zealand U20 | 2011 | 3 | 0 | — |
| Wellington Phoenix | 2010/11 | 3 | 0 | — |
Transfers
| Date | From | To | Type |
|---|---|---|---|
| 4 Jul 2024 | Colorado Springs | Indy Eleven | — |
| 1 Dec 2022 | Phoenix Rising | Colorado Springs | Free |
| 5 Mar 2021 | Minnesota United FC | Phoenix Rising | — |
| 17 Jan 2020 | Phoenix Rising | Minnesota United FC | — |
| 1 Mar 2018 | Sporting Kansas City | Phoenix Rising | Free |
| 11 Aug 2017 | Swope Park Rangers | Sporting Kansas City | — |
| 14 Feb 2017 | Saint Louis | Swope Park Rangers | — |
| 29 Feb 2016 | Team Wellington | Saint Louis | — |
| 12 Nov 2015 | Saint Louis | Team Wellington | Free |
| 25 Feb 2015 | Team Wellington | Saint Louis | Free |
| 1 Nov 2013 | Hereford United | Team Wellington | Free |
| 30 Jan 2026 | Indy Eleven | Fort Wayne | Free agent |
| 29 Jan 2026 | Indy Eleven | Fort Wayne | Free agent |
Season by season
| Season | Competition | Club | Apps | Starts | Min | Goals | Assists | Yellow | Red | Rating |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025/26 | USL League One Cup | Indy Eleven | 1 | 1 | 90 | 0 | — | 1 | 0 | — |
| 2025/26 | USL Championship | Indy Eleven | 15 | 15 | 1350 | 0 | 1 | 5 | 0 | 7.12 |
| 2025/26 | US Open Cup | Indy Eleven | 1 | 1 | 120 | 0 | 0 | 0 | 0 | 6.62 |
| 2024/25 | USL Championship | Indy Eleven | 8 | 7 | 588 | 1 | — | 2 | 0 | — |
| 2024/25 | USL Championship | Colorado Springs | 3 | 3 | 226 | 0 | — | 0 | 0 | — |
| 2024/25 | US Open Cup | Indy Eleven | 1 | 0 | 73 | 0 | — | 0 | 0 | — |
| 2023/24 | USL Championship | Colorado Springs | 17 | 16 | 1361 | 0 | — | 6 | 1 | — |
| 2022/23 | USL Championship | Phoenix Rising | 19 | 18 | 1540 | 1 | — | 6 | 0 | — |
| 2021/22 | USL Championship | Phoenix Rising | 32 | 32 | 2910 | 2 | — | 9 | 0 | — |
| 2020/21 | Major League Soccer | Minnesota United | 6 | 2 | 155 | 0 | — | 1 | 0 | 6.54 |
| 2019/20 | USL Championship | Phoenix Rising | 28 | 20 | 1841 | 2 | — | 7 | 0 | — |
| 2019/20 | US Open Cup | Phoenix Rising | 1 | 1 | 120 | 0 | — | 1 | 0 | — |
| 2018/19 | USL Championship | Phoenix Rising | 26 | 24 | 2125 | 0 | — | 7 | 0 | — |
| 2018 | World Cup - Qualification Oceania | New Zealand | 2 | 0 | 39 | 0 | — | 0 | 0 | — |
| 2017/18 | Major League Soccer | Sporting KC | 1 | 1 | 90 | 0 | — | 1 | 0 | 6.70 |
| 2017/18 | USL Championship | Sporting KC II | 24 | 24 | 2190 | 0 | — | 7 | 0 | — |
| 2016/17 | USL Championship | Saint Louis | 27 | 27 | 2323 | 3 | — | 7 | 1 | — |
| 2016/17 | US Open Cup | Saint Louis | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2015/16 | Premiership | Team Wellington | 6 | 6 | 540 | 3 | — | 2 | 0 | — |
| 2015/16 | USL Championship | Saint Louis | 24 | 24 | 2155 | 2 | — | 4 | 0 | — |
| 2015/16 | US Open Cup | Saint Louis | 1 | 1 | 120 | 0 | — | 0 | 0 | — |
| 2014/15 | Premiership | Team Wellington | 7 | 7 | 594 | 0 | — | 1 | 0 | — |
| 2014 | Friendlies | New Zealand | 1 | 0 | 23 | 0 | — | 0 | 0 | — |
| 2013/14 | Premiership | Team Wellington | 15 | 15 | 1350 | 0 | — | 5 | 0 | — |
| 2012/13 | National League | Hereford United | 15 | 15 | 1266 | 0 | — | 2 | 0 | — |
| 2012 | Olympics Men | New Zealand U23 | 1 | 0 | 27 | 0 | — | 0 | 0 | — |
| 2011/12 | Premiership | Team Wellington | 14 | 13 | 1114 | 1 | — | 7 | 0 | — |
| 2011 | FIFA U20 World Cup | New Zealand U20 | 3 | 3 | 270 | 0 | — | 1 | 0 | — |
| 2010/11 | A-League Men | Wellington Phoenix | 3 | 2 | 175 | 0 | — | 0 | 0 | — |
Availability history
No injuries or suspensions recorded.
Trophies
No trophies recorded.
