Clubs
| Club | Seasons | Apps | Goals | Assists |
|---|---|---|---|---|
| Boreham Wood | 2023/24 – 2024/25 | 70 | 31 | — |
| Crawley | 2021/22 – 2023/24 | 34 | 12 | 3 |
| Colchester | 2022/23 | 14 | 3 | — |
| NorthEast United | 2020/21 | 8 | 3 | — |
| Wimbledon | 2013/14 – 2019/20 | 79 | 17 | 2 |
| Viking | 2017/18 | 12 | 3 | — |
| Crystal Palace | 2011/12 – 2016/17 | 10 | 0 | — |
| Ghana | 2015 | 6 | 1 | — |
| Cambridge | 2013/14 – 2014/15 | 42 | 18 | — |
| Reading | 2014/15 | 6 | 1 | — |
| Notts County | 2013/14 | 7 | 0 | — |
| Yeovil Town | 2012/13 | 5 | 0 | — |
| Aldershot Town | 2012/13 | 2 | 0 | — |
| Thurrock | 2010/11 | 1 | 0 | — |
| Kettering Town | 2009/10 | 15 | 2 | — |
| Ebbsfleet United | 2008/09 | 0 | 1 | — |
Transfers
| Date | From | To | Type |
|---|---|---|---|
| 14 Jul 2023 | Crawley Town | Boreham Wood | Free |
| 1 Jul 2023 | Colchester | Crawley Town | — |
| 1 Sept 2022 | Crawley Town | Colchester | Loan |
| 16 Aug 2021 | NorthEast United | Crawley Town | Free |
| 14 Oct 2020 | AFC Wimbledon | NorthEast United | Free |
| 1 Jul 2017 | Crystal Palace | AFC Wimbledon | Free |
| 29 Mar 2017 | Crystal Palace | Viking | Loan |
| 1 Jul 2015 | Reading | Crystal Palace | — |
| 26 Mar 2015 | Crystal Palace | Reading | Loan |
| 11 Jan 2015 | Cambridge United | Crystal Palace | — |
| 10 Jul 2014 | Crystal Palace | Cambridge United | Loan |
| 1 Jul 2014 | AFC Wimbledon | Crystal Palace | — |
| 27 Mar 2014 | Crystal Palace | AFC Wimbledon | Loan |
| 20 Jan 2014 | Crystal Palace | Notts County | Loan |
| 15 Dec 2013 | Cambridge United | Crystal Palace | — |
| 13 Sept 2013 | Crystal Palace | Cambridge United | Loan |
| 1 Jul 2013 | Yeovil Town | Crystal Palace | — |
| 28 Jan 2013 | Crystal Palace | Yeovil Town | Loan |
| 13 Sept 2012 | Crystal Palace | Aldershot Town | Loan |
| 31 Jan 2012 | Margate | Crystal Palace | Free |
| 26 Jul 2011 | Thurrock | Margate | Free |
| 1 Jul 2025 | Boreham Wood | Ebbsfleet United | Free Transfer |
| 30 Jun 2025 | Boreham Wood | Ebbsfleet United | Free agent |
Season by season
| Season | Competition | Club | Apps | Starts | Min | Goals | Assists | Yellow | Red | Rating |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024/25 | National League - North - Play-offs | Boreham Wood | 38 | 31 | 2835 | 24 | — | 2 | 0 | — |
| 2024/25 | FA Cup | Boreham Wood | 13 | 10 | 804 | 3 | — | 1 | 0 | 6.71 |
| 2024/25 | FA Trophy | Boreham Wood | 3 | 1 | 135 | 1 | — | 0 | 0 | — |
| 2023/24 | National League | Boreham Wood | 16 | 11 | 934 | 3 | — | 2 | 0 | — |
| 2022/23 | League Two | Crawley | 4 | 1 | 118 | 0 | — | 0 | 0 | 6.71 |
| 2022/23 | League Two | Colchester | 13 | 10 | 804 | 3 | — | 1 | 0 | 6.71 |
| 2022/23 | EFL Trophy | Colchester | 1 | 1 | 64 | 0 | — | 0 | 0 | 6.30 |
| 2022/23 | League Cup | Crawley | 1 | 1 | 63 | 0 | — | 0 | 0 | 6.20 |
| 2021/22 | League Two | Crawley | 26 | 17 | 1732 | 11 | 3 | 3 | 0 | 7.07 |
| 2021/22 | FA Cup | Crawley | 1 | 1 | 90 | 0 | — | 1 | 0 | — |
| 2021/22 | EFL Trophy | Crawley | 2 | 0 | 64 | 1 | — | 0 | 0 | — |
| 2020/21 | Indian Super League | NorthEast United | 8 | 6 | 454 | 3 | — | 0 | 0 | 6.70 |
| 2019/20 | League One | Wimbledon | 19 | 9 | 862 | 4 | 1 | 4 | 0 | 6.74 |
| 2019/20 | FA Cup | Wimbledon | 2 | 2 | 180 | 0 | — | 0 | 0 | — |
| 2019/20 | League Cup | Wimbledon | 1 | 1 | 73 | 0 | — | 0 | 0 | — |
| 2019/20 | EFL Trophy | Wimbledon | 1 | 1 | 46 | 0 | — | 0 | 0 | — |
| 2018/19 | League One | Wimbledon | 26 | 18 | 1539 | 4 | — | 3 | 0 | — |
| 2018/19 | League Cup | Wimbledon | 2 | 0 | 35 | 0 | — | 0 | 0 | 6.50 |
| 2018/19 | EFL Trophy | Wimbledon | 2 | 1 | 87 | 1 | — | 0 | 0 | — |
| 2018/19 | FA Cup | Wimbledon | 3 | 3 | 256 | 2 | 1 | 1 | 0 | 7.55 |
| 2017/18 | League One | Wimbledon | 14 | 8 | 628 | 3 | — | 1 | 0 | — |
| 2017/18 | Eliteserien | Viking | 12 | 10 | 870 | 3 | — | 0 | 0 | 6.70 |
| 2017/18 | EFL Trophy | Wimbledon | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2017/18 | League Cup | Wimbledon | 1 | 0 | 53 | 0 | — | 0 | 0 | — |
| 2015 | Africa Cup of Nations | Ghana | 4 | 3 | 299 | 1 | — | 0 | 0 | — |
| 2015 | Friendlies | Ghana | 2 | 1 | 103 | 0 | — | 0 | 0 | — |
| 2014/15 | Championship | Reading | 6 | 2 | 214 | 1 | — | 0 | 0 | — |
| 2014/15 | League Two | Cambridge | 19 | 19 | 1574 | 6 | — | 1 | 0 | — |
| 2014/15 | League Cup | Cambridge | 1 | 1 | 83 | 0 | — | 0 | 0 | — |
| 2014/15 | FA Cup | Cambridge | 3 | 3 | 270 | 2 | — | 1 | 0 | — |
| 2013/14 | League Two | Wimbledon | 7 | 6 | 585 | 3 | — | 2 | 0 | — |
| 2013/14 | League One | Notts County | 7 | 1 | 271 | 0 | — | 0 | 0 | — |
| 2013/14 | National League | Cambridge | 14 | 13 | 1143 | 10 | — | 1 | 0 | — |
| 2013/14 | FA Trophy | Cambridge | 1 | 0 | 9 | 0 | — | 0 | 0 | — |
| 2013/14 | FA Cup | Cambridge | 4 | 4 | 360 | 0 | — | 1 | 0 | — |
| 2013/14 | League Cup | Crystal Palace | 1 | 0 | 35 | 0 | — | 0 | 0 | — |
| 2012/13 | League One | Yeovil Town | 5 | 1 | 126 | 0 | — | 1 | 0 | — |
| 2012/13 | League Two | Aldershot Town | 2 | 0 | 14 | 0 | — | 0 | 0 | — |
| 2012/13 | FA Cup | Crystal Palace | 1 | 0 | 25 | 0 | — | 0 | 0 | — |
| 2012/13 | League Cup | Crystal Palace | 2 | 1 | 49 | 0 | — | 0 | 0 | — |
| 2012/13 | Championship | Crystal Palace | 2 | 0 | 58 | 0 | — | 0 | 0 | — |
| 2011/12 | Championship | Crystal Palace | 4 | 0 | 64 | 0 | — | 0 | 0 | — |
| 2010/11 | National League N / S | Thurrock | 1 | 0 | 20 | 0 | — | 0 | 0 | — |
| 2009/10 | National League | Kettering Town | 15 | 9 | 742 | 2 | — | 0 | 0 | — |
Availability history
No injuries or suspensions recorded.
Trophies
No trophies recorded.
