Clubs
| Club | Seasons | Apps | Goals | Assists |
|---|---|---|---|---|
| Barnet | 2024/25 – 2026/27 | 70 | 1 | 0 |
| Ebbsfleet United | 2023/24 – 2024/25 | 29 | 0 | — |
| Barrow | 2022/23 | 23 | 0 | — |
| Aldershot Town | 2022/23 | 10 | 0 | — |
| Ipswich | 2015/16 – 2021/22 | 104 | 0 | 7 |
| Colchester | 2021/22 | 20 | 3 | 1 |
Transfers
| Date | From | To | Type |
|---|---|---|---|
| 1 Jul 2024 | Ebbsfleet United | Barnet | Free |
| 10 Mar 2023 | Barrow | Aldershot Town | Free |
| 4 Aug 2022 | Ipswich | Barrow | — |
| 1 Jun 2022 | Colchester | Ipswich | — |
| 20 Jan 2022 | Ipswich | Colchester | Loan |
Season by season
| Season | Competition | Club | Apps | Starts | Min | Goals | Assists | Yellow | Red | Rating |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026/27 | League Cup | Barnet | 1 | 1 | 65 | 0 | 0 | 0 | 0 | 6.60 |
| 2026/27 | EFL Trophy | Barnet | 2 | 2 | 180 | 0 | 0 | 0 | 0 | 6.77 |
| 2026/27 | League Two | Barnet | 7 | 2 | 214 | 0 | 0 | 0 | 0 | 6.36 |
| 2024/25 | National League | Barnet | 42 | 42 | 3615 | 1 | — | 5 | 0 | — |
| 2024/25 | FA Cup | Barnet | 18 | 12 | 456 | — | — | 1 | 0 | 6.42 |
| 2023/24 | National League | Ebbsfleet United | 28 | 28 | 2520 | 0 | — | 3 | 0 | — |
| 2023/24 | FA Trophy | Ebbsfleet United | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2022/23 | League Two | Barrow | 18 | 12 | 456 | — | — | 1 | 0 | 6.42 |
| 2022/23 | National League | Aldershot Town | 9 | 7 | 654 | 0 | — | 1 | 0 | — |
| 2022/23 | FA Trophy | Aldershot Town | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2022/23 | EFL Trophy | Barrow | 3 | 3 | 270 | 0 | — | 0 | 0 | 6.70 |
| 2022/23 | FA Cup | Barrow | 1 | 1 | 62 | 0 | — | 0 | 0 | — |
| 2022/23 | League Cup | Barrow | 1 | 0 | 37 | 0 | — | 0 | 0 | 6.20 |
| 2021/22 | League Two | Colchester | 20 | 19 | 1602 | 3 | 1 | 1 | 0 | 6.90 |
| 2021/22 | EFL Trophy | Ipswich | 2 | 2 | 136 | 0 | — | 0 | 0 | 6.70 |
| 2020/21 | League One | Ipswich | 21 | 17 | 1603 | 0 | 3 | 6 | 0 | 6.67 |
| 2020/21 | League Cup | Ipswich | 1 | 1 | 90 | 0 | — | 0 | 0 | 6.70 |
| 2020/21 | FA Cup | Ipswich | 1 | 1 | 120 | 0 | — | 0 | 0 | — |
| 2020/21 | EFL Trophy | Ipswich | 1 | 1 | 90 | 0 | — | 0 | 0 | 6.90 |
| 2020/21 | Friendlies Clubs | Ipswich | 1 | 0 | 44 | 0 | — | 0 | 0 | — |
| 2019/20 | League One | Ipswich | 9 | 8 | 793 | 0 | — | 1 | 0 | 6.70 |
| 2019/20 | EFL Trophy | Ipswich | 5 | 5 | 450 | 0 | — | 0 | 0 | 7.30 |
| 2019/20 | FA Cup | Ipswich | 3 | 3 | 270 | 0 | — | 0 | 0 | — |
| 2018/19 | Championship | Ipswich | 19 | 18 | 1626 | 0 | 1 | 3 | 0 | 6.34 |
| 2017/18 | Championship | Ipswich | 16 | 15 | 1281 | 0 | 1 | 1 | 0 | 6.60 |
| 2017/18 | League Cup | Ipswich | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2017/18 | FA Cup | Ipswich | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2016/17 | Championship | Ipswich | 18 | 16 | 1395 | 0 | 1 | 2 | 0 | 6.62 |
| 2015/16 | Championship | Ipswich | 2 | 2 | 180 | 0 | 1 | 0 | 0 | 7.60 |
| 2015/16 | FA Cup | Ipswich | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2015/16 | League Cup | Ipswich | 2 | 2 | 197 | 0 | — | 2 | 0 | — |
Availability history
| Reason | From | Until | Days |
|---|---|---|---|
| Unknown | 12 Apr 2025 | Ongoing | 560 |
Trophies
| Competition | Season | Place |
|---|---|---|
| National League (England) | 2024/2025 | Winner |
