Midfielder · England
ColchesterClubs
| Club | Seasons | Apps | Goals | Assists |
|---|---|---|---|---|
| Colchester | 2026/27 | 9 | 0 | 0 |
| Dundee | 2025/26 | 18 | 0 | 1 |
| Cambridge | 2020/21 – 2024/25 | 231 | 6 | 5 |
| Stevenage | 2019/20 | 20 | 0 | — |
| Mansfield | 2017/18 – 2018/19 | 21 | 0 | — |
| Forest Green | 2018/19 | 45 | 1 | — |
| Ipswich | 2015/16 – 2016/17 | 12 | 0 | — |
| Barnsley | 2011/12 – 2015/16 | 25 | 0 | — |
Dundee
Cambridge
Stevenage
Mansfield
Forest Green
Ipswich
BarnsleyTransfers
| Date | From | To | Type |
|---|---|---|---|
| 21 Jul 2020 | Stevenage | Cambridge United | — |
| 2 Jul 2019 | Forest Green | Stevenage | — |
| 31 Jul 2018 | Mansfield Town | Forest Green | — |
| 1 Jul 2017 | Ipswich | Mansfield Town | Free |
| 1 Jul 2016 | Barnsley | Ipswich | Free |
| 1 Jun 2016 | Ipswich | Barnsley | — |
| 2 Jan 2016 | Barnsley | Ipswich | Loan |
| 1 Jul 2025 | Cambridge United | Dundee | Free Transfer |
| 6 Jul 2026 | Dundee | Colchester | Free agent |
| 5 Jul 2026 | Dundee | Colchester | Free agent |
Season by season
| Season | Competition | Club | Apps | Starts | Min | Goals | Assists | Yellow | Red | Rating |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026/27 | League Cup | Colchester | 1 | 0 | 22 | 0 | 0 | 0 | 0 | 6.30 |
| 2026/27 | EFL Trophy | Colchester | 1 | 1 | 180 | 0 | 0 | 0 | 0 | 6.56 |
| 2026/27 | League Two | Colchester | 7 | 5 | 426 | 0 | 0 | 0 | 0 | 6.59 |
| 2025/26 | League Cup | Dundee | 4 | 3 | 287 | 0 | 0 | 1 | 0 | — |
| 2025/26 | Premiership | Dundee | 14 | 8 | 715 | 0 | 1 | 1 | 0 | 6.84 |
| 2024/25 | League One | Cambridge | 31 | 27 | 2407 | 1 | 0 | 8 | 0 | 6.71 |
| 2024/25 | FA Cup | Cambridge | 3 | 1 | 152 | — | 0 | 1 | 0 | 6.83 |
| 2024/25 | League Cup | Cambridge | 1 | 1 | 90 | 1 | 0 | 0 | 0 | 7.70 |
| 2024/25 | EFL Trophy | Cambridge | 3 | 1 | 150 | 0 | 0 | 1 | 0 | 6.83 |
| 2023/24 | League One | Cambridge | 42 | 41 | 3535 | 1 | — | 9 | 0 | 6.72 |
| 2023/24 | FA Cup | Cambridge | 3 | 3 | 238 | 0 | — | 0 | 0 | — |
| 2023/24 | League Cup | Cambridge | 1 | 0 | 19 | 0 | — | 0 | 0 | 6.90 |
| 2022/23 | League One | Cambridge | 46 | 46 | 4064 | 1 | 2 | 10 | 0 | 6.80 |
| 2022/23 | League Cup | Cambridge | 2 | 1 | 105 | 0 | — | 0 | 0 | 6.85 |
| 2022/23 | FA Cup | Cambridge | 3 | 3 | 300 | 0 | — | 2 | 0 | — |
| 2021/22 | League One | Cambridge | 44 | 43 | 3869 | 1 | 3 | 10 | 0 | 6.86 |
| 2021/22 | League Cup | Cambridge | 2 | 0 | 32 | 0 | — | 0 | 0 | 6.70 |
| 2021/22 | FA Cup | Cambridge | 5 | 5 | 450 | 0 | — | 1 | 0 | — |
| 2021/22 | EFL Trophy | Cambridge | 4 | 2 | 216 | 1 | — | 0 | 0 | 6.87 |
| 2020/21 | League Two | Cambridge | 35 | 34 | 3052 | 0 | — | 7 | 0 | 6.97 |
| 2020/21 | League Cup | Cambridge | 2 | 2 | 180 | 0 | — | 0 | 0 | 6.80 |
| 2020/21 | EFL Trophy | Cambridge | 4 | 4 | 360 | 0 | — | 1 | 0 | 7.05 |
| 2019/20 | League Two | Stevenage | 17 | 16 | 1478 | 0 | — | 1 | 0 | 6.81 |
| 2019/20 | EFL Trophy | Stevenage | 3 | 3 | 254 | 0 | — | 1 | 0 | 6.75 |
| 2018/19 | League Two | Forest Green | 38 | 30 | 2740 | 1 | — | 5 | 1 | — |
| 2018/19 | League Cup | Forest Green | 2 | 2 | 180 | 0 | — | 0 | 0 | — |
| 2018/19 | EFL Trophy | Forest Green | 3 | 3 | 212 | 0 | — | 0 | 0 | — |
| 2018/19 | FA Cup | Forest Green | 2 | 2 | 180 | 0 | — | 0 | 0 | — |
| 2017/18 | League Two | Mansfield | 15 | 10 | 776 | 0 | — | 2 | 0 | — |
| 2017/18 | FA Cup | Mansfield | 1 | 0 | 0 | 0 | — | 0 | 0 | — |
| 2017/18 | League Cup | Mansfield | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2017/18 | EFL Trophy | Mansfield | 4 | 4 | 360 | 0 | — | 1 | 0 | — |
| 2016/17 | Championship | Ipswich | 4 | 2 | 133 | 0 | — | 1 | 0 | 6.27 |
| 2016/17 | League Cup | Ipswich | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2016/17 | FA Cup | Ipswich | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2015/16 | Championship | Ipswich | 4 | 1 | 90 | 0 | — | 0 | 0 | 6.90 |
| 2015/16 | League One | Barnsley | 1 | 1 | 90 | 0 | — | 1 | 0 | — |
| 2015/16 | FA Cup | Ipswich | 2 | 2 | 153 | 0 | — | 0 | 0 | — |
| 2015/16 | EFL Trophy | Barnsley | 2 | 0 | 19 | 0 | — | 0 | 0 | — |
| 2014/15 | League One | Barnsley | 11 | 5 | 429 | 0 | — | 1 | 0 | — |
| 2014/15 | FA Cup | Barnsley | 2 | 1 | 91 | 0 | — | 0 | 0 | — |
| 2013/14 | Championship | Barnsley | 5 | 2 | 190 | 0 | — | 0 | 0 | — |
| 2011/12 | Championship | Barnsley | 4 | 2 | 270 | 0 | — | 0 | 0 | — |
Availability history
| Reason | From | Until | Days |
|---|---|---|---|
| Inactive | 6 Apr 2025 | 17 Apr 2025 | 11 |
Trophies
| Competition | Season | Place |
|---|---|---|
| League Two (England) | 2020/2021 | 2nd Place |