Clubs
| Club | Seasons | Apps | Goals | Assists |
|---|---|---|---|---|
| Mansfield | 2023/24 – 2025/26 | 103 | 7 | 4 |
| Forest Green | 2020/21 – 2022/23 | 97 | 4 | 4 |
| MK Dons | 2018/19 – 2020/21 | 69 | 1 | 2 |
| Partick | 2017/18 | 17 | 0 | — |
| Fleetwood | 2017/18 | 18 | 1 | — |
| England U21 | 2017 | 0 | 0 | — |
| Bournemouth | 2014/15 – 2016/17 | 11 | 0 | — |
| Gillingham | 2016/17 | 10 | 1 | — |
| Coventry | 2015/16 | 5 | 1 | — |
| Torquay | 2013/14 | 5 | 0 | — |
| Welling United | 2013/14 | 5 | 0 | — |
| AFC Totton | 2012/13 | 1 | 0 | — |
Transfers
| Date | From | To | Type |
|---|---|---|---|
| 1 Jul 2023 | Forest Green | Mansfield Town | Free |
| 7 Jan 2021 | Milton Keynes Dons | Forest Green | — |
| 1 Aug 2018 | Bournemouth | Milton Keynes Dons | Free |
| 17 Aug 2017 | Bournemouth | Fleetwood Town | Loan |
| 3 Jan 2017 | Gillingham | Bournemouth | — |
| 1 Feb 2016 | Bournemouth | Coventry | Loan |
| 1 Jul 2014 | Torquay | Bournemouth | — |
| 4 Oct 2013 | Bournemouth | Welling United | Loan |
| 23 Nov 2012 | Bournemouth | AFC Totton | Loan |
Season by season
| Season | Competition | Club | Apps | Starts | Min | Goals | Assists | Yellow | Red | Rating |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025/26 | League Cup | Mansfield | 2 | 2 | 180 | 0 | 0 | 1 | 0 | 7.15 |
| 2025/26 | FA Cup | Mansfield | 2 | 2 | 90 | 0 | 0 | 1 | 0 | 6.20 |
| 2025/26 | League One | Mansfield | 20 | 18 | 1431 | 1 | 1 | 5 | 0 | 7.05 |
| 2024/25 | League One | Mansfield | 35 | 35 | 2683 | 1 | 1 | 13 | 0 | 6.84 |
| 2024/25 | FA Cup | Mansfield | 1 | 1 | 90 | — | 0 | 0 | 0 | 7.20 |
| 2023/24 | League Two | Mansfield | 36 | 28 | 2475 | 5 | 2 | 7 | 0 | 7.11 |
| 2023/24 | EFL Trophy | Mansfield | 3 | 1 | 162 | 0 | — | 1 | 0 | 6.93 |
| 2023/24 | FA Cup | Mansfield | 1 | 1 | 65 | 0 | — | 0 | 0 | — |
| 2023/24 | League Cup | Mansfield | 3 | 1 | 87 | 0 | — | 0 | 0 | 6.63 |
| 2022/23 | League One | Forest Green | 25 | 23 | 1680 | 1 | — | 5 | 0 | 6.62 |
| 2022/23 | League Cup | Forest Green | 2 | 2 | 180 | 0 | 1 | 0 | 0 | 7.40 |
| 2022/23 | EFL Trophy | Forest Green | 3 | 1 | 134 | 1 | — | 1 | 0 | 6.20 |
| 2022/23 | FA Cup | Forest Green | 3 | 2 | 196 | 0 | — | 1 | 0 | 6.70 |
| 2021/22 | League Two | Forest Green | 36 | 32 | 2877 | 0 | — | 5 | 0 | 6.78 |
| 2021/22 | League Cup | Forest Green | 1 | 1 | 90 | 0 | — | 0 | 0 | 6.00 |
| 2021/22 | EFL Trophy | Forest Green | 2 | 2 | 180 | 0 | — | 0 | 0 | 7.70 |
| 2020/21 | League Two | Forest Green | 25 | 25 | 2273 | 2 | 3 | 5 | 0 | 6.90 |
| 2020/21 | League One | MK Dons | 11 | 7 | 714 | 1 | — | 1 | 0 | 6.61 |
| 2020/21 | FA Cup | MK Dons | 1 | 1 | 120 | 0 | — | 0 | 0 | — |
| 2020/21 | EFL Trophy | MK Dons | 4 | 4 | 360 | 0 | — | 0 | 0 | 7.10 |
| 2020/21 | League Cup | MK Dons | 1 | 1 | 90 | 0 | — | 1 | 0 | 6.90 |
| 2020/21 | Friendlies Clubs | MK Dons | 1 | 1 | 69 | 0 | — | 0 | 0 | — |
| 2019/20 | League One | MK Dons | 12 | 7 | 741 | 0 | 2 | 1 | 1 | 6.39 |
| 2019/20 | League Cup | MK Dons | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2019/20 | EFL Trophy | MK Dons | 4 | 3 | 296 | 0 | — | 0 | 0 | 6.90 |
| 2018/19 | League Two | MK Dons | 29 | 28 | 2446 | 0 | — | 9 | 0 | — |
| 2018/19 | EFL Trophy | MK Dons | 2 | 2 | 180 | 0 | — | 0 | 0 | — |
| 2018/19 | FA Cup | MK Dons | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2018/19 | League Cup | MK Dons | 2 | 2 | 127 | 0 | — | 0 | 0 | — |
| 2017/18 | Premiership | Partick | 16 | 16 | 1407 | 0 | — | 1 | 0 | — |
| 2017/18 | League One | Fleetwood | 11 | 9 | 706 | 0 | — | 2 | 0 | — |
| 2017/18 | Scottish Cup | Partick | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2017/18 | EFL Trophy | Fleetwood | 5 | 5 | 406 | 1 | — | 1 | 0 | — |
| 2017/18 | FA Cup | Fleetwood | 2 | 2 | 180 | 0 | — | 0 | 0 | 7.25 |
| 2016/17 | Premier League | Bournemouth | 1 | 0 | 12 | 0 | — | 0 | 0 | 6.70 |
| 2016/17 | League One | Gillingham | 9 | 9 | 810 | 1 | — | 0 | 0 | — |
| 2016/17 | EFL Trophy | Gillingham | 1 | 1 | 61 | 0 | — | 0 | 0 | — |
| 2015/16 | League One | Coventry | 5 | 5 | 406 | 1 | — | 0 | 0 | — |
| 2015/16 | League Cup | Bournemouth | 2 | 2 | 210 | 0 | — | 1 | 0 | — |
| 2015/16 | FA Cup | Bournemouth | 2 | 2 | 180 | 0 | — | 0 | 0 | — |
| 2014/15 | League Cup | Bournemouth | 5 | 5 | 450 | 0 | — | 0 | 0 | — |
| 2014/15 | FA Cup | Bournemouth | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2013/14 | League Two | Torquay | 5 | 5 | 450 | 0 | — | 0 | 0 | — |
| 2013/14 | FA Trophy | Welling United | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2013/14 | National League | Welling United | 4 | 4 | 360 | 0 | — | 0 | 0 | — |
| 2012/13 | FA Trophy | AFC Totton | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
Availability history
No injuries or suspensions recorded.
Trophies
No trophies recorded.
