Midfielder · England
AFC FyldeClubs
Fleetwood
Plymouth
Bury
Southend
Sheffield Wed
Preston
TranmereTransfers
| Date | From | To | Type |
|---|---|---|---|
| 1 Jul 2023 | Plymouth | Fleetwood Town | Free |
| 1 Jul 2019 | Bury | Plymouth | Free |
| 1 Jul 2014 | Sheffield Wednesday | Bury | Free |
| 1 Aug 2013 | Sheffield Wednesday | Bury | Loan |
| 30 Apr 2013 | Southend | Sheffield Wednesday | — |
| 12 Feb 2013 | Sheffield Wednesday | Southend | Loan |
| 17 Aug 2012 | Preston | Sheffield Wednesday | — |
| 7 Mar 2009 | Preston | Tranmere | Loan |
| 29 Jun 2025 | Fleetwood Town | AFC Fylde | Free agent |
| 8 Aug 2025 | Fleetwood Town | AFC Fylde | Free Transfer |
Season by season
| Season | Competition | Club | Apps | Starts | Min | Goals | Assists | Yellow | Red | Rating |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024/25 | League Two | Fleetwood | 42 | 35 | 2470 | 2 | 2 | 6 | 0 | 6.78 |
| 2024/25 | FA Cup | Fleetwood | 34 | 31 | 1935 | — | 5 | 0 | 0 | 6.92 |
| 2024/25 | League Cup | Fleetwood | 3 | 3 | 237 | — | 2 | 2 | 0 | 6.80 |
| 2023/24 | League One | Fleetwood | 35 | 31 | 2136 | — | 4 | 5 | 0 | 6.74 |
| 2023/24 | League Cup | Fleetwood | 1 | 0 | 18 | 0 | — | 0 | 0 | 6.70 |
| 2023/24 | FA Cup | Fleetwood | 2 | 2 | 180 | 0 | — | 0 | 0 | — |
| 2023/24 | EFL Trophy | Fleetwood | 3 | 2 | 253 | 0 | 1 | 1 | 0 | 7.10 |
| 2022/23 | League One | Plymouth | 34 | 31 | 1935 | — | 5 | 0 | 0 | 6.92 |
| 2022/23 | EFL Trophy | Plymouth | 3 | 3 | 191 | 0 | — | 1 | 0 | 7.00 |
| 2022/23 | League Cup | Plymouth | 1 | 0 | 17 | 0 | — | 0 | 0 | 6.30 |
| 2021/22 | League One | Plymouth | 33 | 26 | 2261 | 3 | 5 | 2 | 0 | 6.88 |
| 2021/22 | EFL Trophy | Plymouth | 2 | 2 | 102 | 0 | — | 0 | 0 | 6.90 |
| 2021/22 | League Cup | Plymouth | 1 | 1 | 42 | 0 | 1 | 0 | 0 | 7.20 |
| 2021/22 | FA Cup | Plymouth | 5 | 4 | 364 | 0 | — | 0 | 0 | 6.20 |
| 2020/21 | League One | Plymouth | 44 | 44 | 3903 | 1 | 3 | 4 | 0 | 6.75 |
| 2020/21 | FA Cup | Plymouth | 3 | 3 | 270 | 0 | 2 | 0 | 0 | 7.70 |
| 2020/21 | League Cup | Plymouth | 2 | 2 | 175 | 1 | 1 | 0 | 0 | 7.10 |
| 2019/20 | League Two | Plymouth | 34 | 31 | 2841 | 1 | 2 | 7 | 0 | 6.86 |
| 2019/20 | League Cup | Plymouth | 2 | 2 | 164 | 0 | — | 0 | 0 | 7.00 |
| 2019/20 | FA Cup | Plymouth | 3 | 3 | 270 | 0 | — | 0 | 0 | — |
| 2018/19 | League Two | Bury | 39 | 38 | 3363 | 8 | — | 9 | 1 | — |
| 2018/19 | EFL Trophy | Bury | 3 | 3 | 260 | 3 | — | 0 | 0 | — |
| 2018/19 | FA Cup | Bury | 2 | 2 | 164 | 1 | — | 0 | 0 | — |
| 2018/19 | Club Friendlies | Bury | 1 | 1 | 67 | 0 | — | 0 | 0 | — |
| 2017/18 | League One | Bury | 20 | 16 | 1370 | 1 | — | 3 | 0 | — |
| 2017/18 | FA Cup | Bury | 1 | 1 | 76 | 0 | — | 0 | 0 | 6.70 |
| 2016/17 | League One | Bury | 21 | 17 | 1617 | 3 | — | 6 | 0 | — |
| 2016/17 | League Cup | Bury | 1 | 1 | 81 | 0 | — | 0 | 0 | — |
| 2016/17 | EFL Trophy | Bury | 2 | 2 | 175 | 0 | — | 0 | 0 | — |
| 2016/17 | FA Cup | Bury | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2015/16 | League One | Bury | 44 | 43 | 3696 | 5 | — | 6 | 0 | — |
| 2015/16 | League Cup | Bury | 2 | 2 | 136 | 1 | — | 0 | 0 | — |
| 2015/16 | EFL Trophy | Bury | 2 | 2 | 136 | 0 | — | 0 | 0 | — |
| 2015/16 | FA Cup | Bury | 5 | 5 | 411 | 1 | — | 1 | 0 | — |
| 2014/15 | League Two | Bury | 44 | 43 | 3683 | 8 | — | 9 | 0 | — |
| 2014/15 | League Cup | Bury | 1 | 0 | 57 | 0 | — | 0 | 0 | — |
| 2014/15 | EFL Trophy | Bury | 2 | 2 | 180 | 0 | — | 0 | 0 | — |
| 2014/15 | FA Cup | Bury | 3 | 3 | 270 | 0 | — | 0 | 0 | — |
| 2013/14 | League Two | Bury | 39 | 30 | 2650 | 5 | — | 2 | 1 | — |
| 2013/14 | League Cup | Bury | 1 | 1 | 84 | 0 | — | 0 | 0 | — |
| 2013/14 | FA Cup | Bury | 2 | 1 | 91 | 0 | — | 0 | 0 | — |
| 2012/13 | League Two | Southend | 5 | 4 | 287 | 0 | — | 0 | 0 | — |
| 2012/13 | Championship | Sheffield Wed | 8 | 1 | 161 | 0 | — | 0 | 0 | — |
| 2012/13 | FA Cup | Sheffield Wed | 1 | 0 | 78 | 0 | — | 0 | 0 | — |
| 2011/12 | League One | Preston | 36 | 22 | 2227 | 2 | — | 1 | 0 | — |
| 2011/12 | FA Cup | Preston | 2 | 2 | 180 | 0 | — | 0 | 0 | — |
| 2011/12 | EFL Trophy | Preston | 3 | 2 | 198 | 0 | — | 1 | 0 | — |
| 2011/12 | League Cup | Preston | 3 | 2 | 217 | 1 | — | 0 | 0 | — |
| 2010/11 | Championship | Preston | 21 | 5 | 703 | 0 | — | 2 | 0 | — |
| 2010/11 | League Cup | Preston | 3 | 3 | 248 | 0 | — | 1 | 0 | — |
| 2010/11 | FA Cup | Preston | 1 | 1 | 90 | 0 | — | 0 | 0 | — |
| 2009/10 | Championship | Preston | 7 | 4 | 397 | 0 | — | 0 | 0 | — |
| 2009/10 | FA Cup | Preston | 1 | 0 | 18 | 0 | — | 0 | 0 | — |
| 2008/09 | League One | Tranmere | 3 | 3 | 240 | 0 | — | 1 | 0 | — |
Availability history
No injuries or suspensions recorded.
Trophies
No trophies recorded.